Pierre Larochelle

Personal Trainer

Meet
​Pierre

Naturally, my body type is very slim. I needed to gain muscle to compete at the Paris Academy Hammer Throw. I'd struggled to build muscle until I learned the importance of listening to my body.

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​Now that affects how I approach every single client in the gym. I understand that they are unique and that they need a unique approach built on a foundation of respect and communication. This approach helps our clients to put their trust in us and make incredible progress towards continually improving their physical condition. It makes me excited to get up in the morning to make a difference in people's lives.

​Lana 

Nutritionist & Personal trainer

Meet
​lana

I wanted to understand how my body functions, how my metabolism works and how I can improve not only my physical health but the way I look, just like many other women I now coach. 

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​I could significantly improve my body composition by applying what I learnt and training with Pierre. Once I understood how much impact nutrition habits had on my overall health, body composition and energy levels, I decided to complete the “Academy of Health Industry Specialists" in Rational Nutrition qualification based in Moscow. I keep broadening my skills by applying the “Precision Nutrition” principles that have helped thousands of people worldwide to lose weight and become their best self.

 “Your body can stand almost anything. It’s your mind that you have to convince.”

VERY SMART PERSON

Why Choose My Channel Fitness

Unlike other parts of the fitness industry, we value honesty and building meaningful relationships with our clients over all other things. It's of the utmost importance to us that we treat every single person as an individual, and we have a full understanding of the unique challenges that they face in their lives. Through this relationship, we build trust, and it gives us an adequate base upon which to build a progressive foundation in physical health. 
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When we first started working in the gym, people would ask us how to perform exercises safely. But building a routine that works - with physical and mental conditions both continually improving - takes more than a knowledge of biomechanics. That requires an understanding of people. 

Excellent physical health can help develop and maintain improved mental health too. Our clients have often come to My Channel Fitness, having tried different diets before - and not having success with any of them. As a result of training with us, they become self-confident, more motivated to exercise and ready to enjoy their life.